The current pandemic is something that no one asked for or chose. Naturally, it feels easy to lament about the freedoms that we have lost and the negative impact of isolation on our wellbeing. And that is fair, we have lost a lot, and these frustrations and feelings of grief are valid. But today I am choosing to focus on any positive aspects taken from this challenging experience, be it lessons, insights or gratitudes. Here are five things that I have gained from quarantine:
What have you gained from quarantine? Are there any lessons that you have learned or gratitudes that you no longer take for granted? Let us know on our Wellness Wednesday Twitter and Instagram platforms or in the comments below. Image used under Creative Commons license. CLICK HERE for the source. Comments are closed.
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AuthorJessica is a member of the clinical wellness and learning support team at FLEX Psychology. Jessica started Wellness Wednesday out of a desire to provide further opportunities for her clients to extend their wellness journey to all avenues of their life. You can learn more about Jessica by clicking here or by learning more about her and the clinical team at FLEX Psychology by clicking here. Categories
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Wellness Wednesday uses a combination of original, licensed images, and images used through non-revocable creative commons license. While Wellness Wednesday is a non-profit project, we restrict use to Creative Commons licenses that allow sharing, modification, and commercial use under the terms of Attribution (providing appropriate credit), this license, and notification of any changes made. Images are reviewed twice yearly to determine if sources have been removed. While the agreed upon license provided irrevocable rights to use, we chose to remove these photos to avoid any possible misattribution and confusion regarding the nature of the initial license agreement. You can read more about Creative Commons licenses by CLICKING HERE. |