Several weeks ago I told you about how I was exploring my hobbies by joining a ceramics classes (CLICK HERE if you would like a refresher or missed the original post). This, as you may recall, was part of my commitment to challenge myself to learn a new skill. One course and a few colourful bowls later, I am here to share what I took from the experience.
If you challenged yourself to take part in a new hobby or activity during 2019, take some time to reflect on what you were able to take away from the experience. Did you get anything out of it that you did not anticipate? What sorts of activities and opportunities could lay ahead for you this year?
Image used under Creative Commons license. CLICK HERE for the source.
Jessica is a member of the clinical wellness and learning support team at FLEX Psychology. Jessica started Wellness Wednesday out of a desire to provide further opportunities for her clients to extend their wellness journey to all avenues of their life. You can learn more about Jessica by clicking here or by learning more about her and the clinical team at FLEX Psychology by clicking here.