About jessica AND WELLNESS WEDNESDAY

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Jessica Danilewitz, M.A., RP is a Registered Psychotherapist and member of the clinical wellness and learning support team at FLEX Psychology in Richmond Hill, Ontario. Jessica obtained both her undergraduate and graduate degrees from Western University in London, Ontario, where she also completed graduate internships at Western's Psychological Services and Learning Skills Services. Since completing her studies, Jessica has increasingly specialized in providing a holistic approach to wellness for adolescents and young adults. She started Wellness Wednesday out of a desire to provide further opportunities for her clients to extend their wellness journey to all avenues of their life.

The Wellness Wednesday Support Team

An effective wellness journey always requires a little support along the way. Wellness Wednesday receives editorial, social media, and occasional guest content support from Michael Decaire. Michael is a Clinical Psychologist, Registered Psychotherapist, and the founder of FLEX Psychology. Wellness Wednesday is an independent blog and is not a product of FLEX Psychology.